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How Important is Exercise to People Living with Parkinson’s?

how-important-is-exercise-to-people-living-with-parkinsons

How Important is Exercise to People Living with Parkinson’s?

senior exercisingResearch and personal experience continue to show the critical importance of exercise for people with Parkinson’s. Regular physical exercise can improve mobility and coordination, boost your mood, reduce stiffness, minimize soreness and fatigue and may even slow down the progression of Parkinson’s itself.

In this post, we help you explore how to start adding more movement into your daily routine as you learn the many benefits of exercise for people with Parkinson’s.

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