We are excited to introduce our new DVD, Parkinson’s Exercise Essentials: Getting Started, Staying Motivated and Seeing Results. Developed in response to demand from the Parkinson’s community, this free 80-minute DVD answers the questions, “How can I exercise with Parkinson’s?” and “What exercise is best?” The DVD includes workouts that can be performed at home or in a fitness center, with guidance and adaptations for a range of ages and stages of Parkinson’s disease. Thirteen people living with Parkinson’s demonstrate the exercises and provide encouragement and motivation, drawing from personal experience. This incredible new resource provides the foundation you need to start or update your exercise program and progress it for a lifetime of living well.
or call toll-free 855-346-7564.