Sleep

sleepParkinson’s can impact sleep in a number of ways, ranging from trouble falling or staying asleep at night to excessive sleepiness during the day. A good sleep boosts everything from your mood to your ability to think and process to your physical movement. Understanding what causes sleep problems is often the first step you can take to enhancing your sleep.

In this section, we help you learn more about sleep problems in Parkinson’s and how you can improve your quality of sleep.